CDR1
| 1. Take It So Hard | 4:20 | |
| 2. How I Wish | 4:42 | |
| 3. I Could Have Stood You Up | 5:04 | |
| 4. Before They Make Me Run | 4:01 | |
| 5. Too Rude | 8:13 | |
| 6. I Wanna Be Your Man | 3:47 | |
| 7. You Don't Move Me | 5:43 | |
| 8. Make No Mistake | 6:12 |
Total duration: 42:02
CDR2
| 1. Time Is On My Side | 5:34 | |
| 2. Big Enough | 4:13 | |
| 3. Whip It Up | 5:42 | |
| 4. Locked Away | 6:24 | |
| 5. Little T&A | 4:06 | |
| 6. Struggle | 5:28 | |
| 7. Happy | 6:42 | |
| 8. Crowd | 3:55 | |
| 9. Connection | 2:32 | |
| 10. Band Introduction / Rockawhile | 6:19 | |
| 11. It Means A Lot | 6:06 | |
| 12. BONUSTRACK: It Means A Lot | (Soundboard) | 6:51 |
Total duration: 63:52
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